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BreakfastGrain-Free

Grain-Free Vegan Cinnamon Streusel Muffins

by Gina Fontana August 15, 2021
written by Gina Fontana August 15, 2021
Jump to Recipe

These Grain-Free Vegan Cinnamon Streusel Muffins make the perfect simple breakfast and use a combination of almond, cassava, and coconut flour for that light and airy muffin texture with a crumbly cinnamon streusel topping keeping them grain-free & gluten-free and also vegan!

an action shot of drizzling icing over one of the cinnamon streusel muffins on a plate with a jug of milk in the background

This is a sponsored post written by me on behalf of Bob’s Red Mill. The opinions and text are all mine. The product used in this recipe was sent to me as a gift, thank you so much Bob’s!

I have been experimenting more and more with grain-free baking as I have been having some issues with grains causing some inflammation in my body- as if I need to cut more food out of my diet, BUT since I had my muffin breakthrough with my Grain-Free Lemon Poppy Seed Muffins I honestly do not miss the grain-filled flours at all! I am so grateful for alternative flours, such as almond, cassava, and coconut flour- all of which can be purchased through Bob’s Red Mill!

unfrosted cinnamon streusel muffins with a bowl of icing beside it and a jug of milk in the background

When I was developing recipes for my new dessert book coming out in December 2021, I figured out the perfect combination of grain-free flours to produce the most light and airy baked goods, and I’m transferring that over to this Grain-Free Vegan Cinnamon Streusel muffin recipe.

3/4 shot of a frosted cinnamon streusel muffin with a bowl of icing beside it on a plate

The grain-free flour mixture includes a combination of Bob’s Red Mill cassava, coconut, and almond flours. To replace the eggs I’ve added flax eggs to this recipe, which is a combination of flaxseed meal (also from Bob’s Red Mill) and water that “gels” up to an egg-like consistency to keep these muffins moist while adding beneficial fiber- something I’m also trying to incorporate more in my recipes.

one iced cinnamon streusel muffin with other unfrosted muffins around it, a bowl of icing beside it and a bag of Bob's Red Mill blanced almond flour in the background

You’ll also create a vegan buttermilk by adding a teaspoon of apple cider vinegar to plant milk, like almond or oat milk, and allowing it to “curdle”- which also helps these muffins to retain their light texture. 

close up of frosted cinnamon streusel muffin with icing dripping off of it

There is a trick to this grain-free vegan muffin recipe to create the infamous muffin top we all love so much. If you’re accustomed to gluten-free, vegan baking you’ll know that baked goods definitely don’t rise nearly as much as traditional bakery. So, pay close attention 😉

action shot of one iced cinnamon streusel muffin with a bite taken out of it, icing dripping off of a spoon and other unfrosted muffins around it, a bowl of icing beside it and a bag of Bob's Red Mill blanced almond flour in the background

You’ll take the batter and fill it to the top of each greased muffin cup, then using a large ice cream scoop you’ll scoop the rest of the batter on the tops and gently form into the muffin top shape. They will spread and rise just slightly, but overall, the shape will remain while baking. And of course, you can’t forget the best part, the cinnamon streusel topping! You guys really love my muffin recipes, so I thought a cinnamon-flavored muffin deserved a home on the Healthy Little Vittles blog (plus cinnamon is by far my favorite spice!).

close up of a frosted cinnamon streusel muffin with a bite taken out of it

You’ll combine powdered sugar with plant milk for the perfect glaze to complete these muffins. They are so simple to make, and it’s a one-stop shop for all of the grain-free flours you need to make these, so be sure to head over to Bob’s Red Mill to stock up.

flatlay image of Bob's Red Mill product

I hope you love these Grain-Free Vegan Cinnamon Streusel Muffins and are as proud of them as I am. If you try them please leave a comment and rating below! Don’t forget to tag me on Instagram or Facebook when you make them!

Continue to Content
close up of a frosted cinnamon streusel muffin with a bite taken out of it

Grain-Free Vegan Cinnamon Streusel Muffins

Yield: 6 large muffins
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes

These Grain-Free Vegan Cinnamon Streusel Muffins make the perfect simple breakfast and use a combination of almond, cassava, and coconut flour for that light and airy muffin texture with a crumbly cinnamon streusel topping keeping them grain-free & gluten-free and also vegan!

Ingredients

Muffins

  • 4 flax eggs (4 tablespoons flaxseed meal + 2/3 cup water)
  • 1 + 1/4 cup plant milk (almond milk)
  • 1 teaspoon apple cider vinegar
  • 1 cup Bob's Red Mill Cassava Flour
  • 1/2 cup Bob's Red Mill Coconut Flour
  • 1/2 cup Bob's Red Mill Blanched Almond Flour
  • 2 teaspoons Bob's Red Mill Baking Powder
  • 1/2 teaspoon Bob's Red Mill Baking Soda
  • 2 tablespoons cinnamon
  • 1/2 cup plant/vegan butter, softened
  • 1/2 cup Bob's Red Mill Coconut Sugar
  • 1 teaspoon pure vanilla extract

Cinnamon Streusel Topping

  • 1/2 teaspoon cinnamon
  • 1/4 cup Bob's Red Mill Coconut Sugar
  • 1 tablespoon plant/vegan butter
  • 2 tablespoons Bob's Red Mill Blanched Almond Flour
  • 3-4 tablespoons Bob's Red Mill Coconut Flour

Icing

  • 3/4 cup organic powdered sugar
  • 3 teaspoons plant milk

Instructions

    1. Preheat the oven to 350 degrees F. In a small bowl combine the flaxseed meal and water in a small bowl and set it aside to form the “eggs”. In another bowl combine the plant milk with apple cider vinegar and set aside to create a “buttermilk”.
    2. In a large bowl combine the cassava flour, coconut flour, almond flour, baking powder, baking soda, and cinnamon.
    3. In a separate large bowl, beat together the butter and coconut sugar until creamy and then add the vanilla, flax eggs, and milk mixture.
    4. Using a spatula or spoon, combine the flour mixture with the wet mixture and stir just enough to form a batter, do not overmix.
    5. Spoon the batter into a greased muffin pan up to the top and then using a large ice cream scoop (or alternatively a spoon), scoop the remaining batter on the tops of each muffin and use your fingers to form the traditional muffin top shape.
    6. Combine the cinnamon streusel topping ingredients together in a bowl to create a crumble-like texture. Sprinkle the mixture generously over top of each muffin.
    7. Bake the muffins for 25-27 minutes and let the muffins cool completely before icing.
    8. To make the icing, whisk together the powdered sugar and plant milk to form a thick paste and then pour over the muffins, making more if needed.

Notes

**This is a sponsored post created for Bob's Red Mill

Did you make this recipe?

Tag @healthylittlevittles on Instagram and hashtag it #healthylittlevittles

© Gina Fontana
Cuisine: American / Category: Breakfast
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HEALTHY LITTLE VITTLES is a food blog created by certified health coach and published author, Gina Fontana, that focuses on gluten-free + vegan + plant-based recipes. Here you'll find simple, flavorful meals, many made in 30 minutes or less! All eaters are welcome, there is a little something here for everyone!

Cover image of a cupcake with strawberry frosting: The Beginners Guide to Gluten-Free, Vegan Baking by Gina Fontana
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This GREEN BEAN POTATO SALAD features fresh green This GREEN BEAN POTATO SALAD features fresh green beans, potatoes, butter beans, peas, and cucumber tossed in a light apple cider vinegar and olive oil dressing, then garnished with mint, toasted almonds, and chia seeds for a refreshing side dish worthy to have a spot at the table of your next cookout! 💚💜
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SHOP 👉🏻 Green Bean Potato Salad 
Full recipe on the blog, clickable link in bio @healthylittlevittles
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It’s gonna be a hot one today 🥵 putting some It’s gonna be a hot one today 🥵 putting some of these PINEAPPLE COCONUT AÇAÍ CHIA ICE POPS in the freezer this morning for a healthy, fun cool down later ☀️💜
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Recipe on the blog, clickable link in bio @healthylittlevittles
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https://www.healthylittlevittles.com/pineapple-coconut-acai-chia-ice-pops/
A couple of weeks ago my Instagram shop went live! A couple of weeks ago my Instagram shop went live! 🎉 You can now shop my recipes right from Instagram and have the groceries delivered right to your doorstep via DoorDash! How cool is this?! I'm super excited about it and I hope you are too 😊 This will hopefully make meal prep + planning easier for you! ❤️
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Also in the works is a shoppable meal plan with a recipe ebook included! You will be able to purchase all the ingredients needed to make a week's worth of meals and have everything already planned out for you. Stay tuned for that in the near future!
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I will also be adding this shop feature on my
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This is a new service and the @eatwithjupiter team is hard at work to provide customers with the best experience. They are adding more stores, products and features to make this shopping experience simple and convenient. Would love to hear your feedback!
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As always, THANK YOU for your support! Your continued engagement and following has allowed me to be able to grow my business to include fun new services such as this! 🙏🏻 CHECK IT OUT and let me know what you think! So far I think you are all loving it! 🥰 Have a great day everyone! ☀️ 
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SHOP 👉🏻 Roasted Butternut Squash Carrot Soup 
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Who’s ready to dive into this COOKIE MONSTER SMO Who’s ready to dive into this COOKIE MONSTER SMOOTHIE BOWL? 💙🍪
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I’ve been sick in bed all day today and this is the only thing that sounds good right now… AND because this recipe is included in my shop, I can purchase all of the ingredients from my bed and have it DoorDash-ed to me asap and not have to leave my house!! I am SUPER grateful for this option 🙏🏻 and I’m so happy I can share this feature with all of you now too! 
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SHOP this recipe 👉🏻 Cookie Monster Smoothie Bowl 
SAVE it
MAKE it
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INGREDIENTS 
Smoothie:
1 frozen banana
1/2 avocado
3 dates, pitted
3/4 cup unsweetened flax milk (or other plant milk)
1/2 teaspoon spirulina/blue majik superfood powder
1/4 teaspoon pure vanilla extract

Toppings:
cookie dough
chocolate covered chia seeds
cacao nibs

Cookie Dough:
1.5 cups almond flour
1/4 cup peanut butter
1 teaspoon pure vanilla extract
1/4 teaspoon salt
1/4 cup maple/agave syrup
1/4 cup gluten-free, vegan dark chocolate chips
.
INSTRUCTIONS
First, make the cookie dough. Place all the cookie dough ingredients in a medium bowl and stir together until a dough forms.
Add all the smoothie ingredients to your blender and blend until smooth.
Spoon the smoothie into a bowl and top with cookie dough, chocolate covered chia seeds (optional), and cacao nibs.
.
NOTE: the color of your bowl may vary depending on which brand of blue spirulina you use

Inspired by @alchemy.brands in Columbus, Ohio

https://www.healthylittlevittles.com/cookie-monster-smoothie-bowl/
A top candidate for birthdays! 🧁 A classic vani A top candidate for birthdays! 🧁 A classic vanilla cupcake made gluten-free, vegan, and also grain free stacked with homemade vegan blackberry frosting using real blackberries! 💜
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SHOP this recipe 👉🏻 Grain-Free Vanilla Cupcakes with Blackberry Frosting 

Then head to my blog to grab the instructions to make these delicious cupcakes, clickable link within my shop or by clicking the link in my bio!
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https://www.healthylittlevittles.com/grain-free-vanilla-cupcakes-with-blackberry-frosting/
Annnnnnnddddd cue the popsicles… Saturday it was Annnnnnnddddd cue the popsicles… Saturday it was in the low 50’s and raining and this week it’s going to be in the 80’s 🥵🤪🫠 my gurl mother nature has got to get it togetha! 😆 Grateful for the sunny warm days ahead tho! ☀️ 
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Find these delicious STRAWBERRY CREAM PIE POPSICLES on the blog! 🍓Clickable link in bio @healthylittlevittles 
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https://www.healthylittlevittles.com/strawberry-cream-pie-popsicles/
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      April 18, 2022

      Dessert

      Chocolate Avocado Pudding Dirt Cups

      April 15, 2022

      Dessert

      Grain-Free Lemon Cupcakes (Vegan)

      April 3, 2022

      Dessert

      Crispy Quinoa Cacao Cookies (No-Bake!)

      March 28, 2022

      Dessert

      Quinoa Chocolate Chip Cookies

      March 2, 2022

      Dessert

      Grain-Free Vanilla Cupcakes with Blackberry Frosting

      February 6, 2022

      Drinks

      Purple Passion Blender Juice

      June 8, 2020

      Drinks

      Orange Sunrise Blender Juice

      May 3, 2020

      Drinks

      Blender Beet Juice

      April 21, 2020

      Drinks

      Blender Green Juice

      April 5, 2020

      Drinks

      Iced Matcha Dalgona Latte

      April 3, 2020

      Drinks

      Matcha Latte

      February 26, 2020

      Drinks

      Moon Milk by Gina Fontana

      May 11, 2019

      Drinks

      Vegan Italian Cream Sodas

      February 16, 2019

      Grain-Free

      Grain-Free Banana Bread Donuts

      April 24, 2022

      Grain-Free

      Quinoa Chocolate Chip Cookies

      March 2, 2022

      Grain-Free

      Grain-Free Vanilla Cupcakes with Blackberry Frosting

      February 6, 2022

      Grain-Free

      Grain-Free Cinnamon Sugar Donuts

      January 10, 2022

      Grain-Free

      Grain-Free Marbled Snowflake Sugar Cookies

      December 22, 2021

      Grain-Free

      Grain-Free Vegan Cinnamon Streusel Muffins

      August 15, 2021

      Grain-Free

      Vegan Grain-Free S’mores Brownies

      June 18, 2021

      Grain-Free

      Grain-Free Cherry Pop Tarts

      June 8, 2021

      Homemade Condiments

      How to Make Vegan Buttermilk

      April 11, 2022

      Homemade Condiments

      Easy Vegan Lemon Curd (Refined Sugar-Free)

      March 24, 2022

      Homemade Condiments

      Pumpkin BBQ Sauce

      December 9, 2021

      Homemade Condiments

      Golden Delicious Cinnamon Applesauce

      November 26, 2021

      Homemade Condiments

      Vegan Nacho Cheese Sauce (Nut-Free!)

      October 18, 2021

      Homemade Condiments

      Homemade Vegan Caramel Sauce

      September 27, 2021

      Homemade Condiments

      Naturally Sweetened Instant Pot Apple Butter

      October 1, 2020

      Homemade Condiments

      Cinnamon Sugar Cookie Cereal

      July 6, 2020

      Lunch & Dinner

      Creamy Alfredo Style Mushroom Pasta

      February 20, 2022

      Lunch & Dinner

      Easy Weeknight Mushroom Pho

      February 10, 2022

      Lunch & Dinner

      Maple Curry Garlic Ramen Noodle Bowls

      January 31, 2022

      Lunch & Dinner

      Sesame Kale Spring Rolls

      January 16, 2022

      Lunch & Dinner

      Vegan Latkes

      November 29, 2021

      Lunch & Dinner

      Roasted Broccoli Potato Tahini Soup

      October 29, 2021

      Lunch & Dinner

      Roasted Butternut Squash Carrot Soup

      October 14, 2021

      Lunch & Dinner

      Vegan Gluten-Free Chicken and Dumplings

      October 4, 2021

      No-Bake Desserts

      Strawberries and Cream Quinoa Cookies (No-Bake!)

      May 10, 2022

      No-Bake Desserts

      Crispy Quinoa Cacao Cookies (No-Bake!)

      March 28, 2022

      No-Bake Desserts

      Four Seed Homemade Vegan Protein Bars (no-bake)

      January 27, 2022

      No-Bake Desserts

      No-Bake Cherry Cake Pops

      July 19, 2021

      No-Bake Desserts

      No-Bake Vegan Cheesecake Ghosts

      October 22, 2020

      No-Bake Desserts

      Pumpkin Spice Chocolate Fudge

      September 7, 2020

      No-Bake Desserts

      No-Bake Peanut Butter Cup Bars

      May 26, 2020

      No-Bake Desserts

      Raw Chocolate Chip Cookie Dough Brownie Rolls

      February 24, 2020

      Recipe Roundups

      Vegan Thanksgiving Recipe Round-Up

      November 17, 2021

      Recipe Roundups

      25 Plant-Based, Gluten-Free, Vegan Recipe Roundup

      March 19, 2020

      Salads

      Thai Chopped Salad

      June 8, 2021

      Salads

      Watermelon Roasted Peach and Cobbed Corn Arugula Salad

      September 11, 2020

      Salads

      Green Bean Potato Salad

      August 17, 2020

      Salads

      Bourbon Cherry Kale Salad with Almond Oat Granola

      July 27, 2020

      Salads

      Creamy Grilled Romaine Salad

      March 19, 2020

      Salads

      Walnut Pear Sweet Potato Mason Jar Salads

      August 9, 2019

      Salads

      Spring Detox Mason Jar Salads

      April 6, 2019

      Salads

      Kaniwa Pear Salad

      March 10, 2019

      Side Dishes

      Vegan Latkes

      November 29, 2021

      Side Dishes

      Golden Delicious Cinnamon Applesauce

      November 26, 2021

      Side Dishes

      Gluten-Free Vegan Skillet Buttermilk Biscuits

      November 18, 2021

      Side Dishes

      Smoked Paprika Dill Potato Salad

      September 2, 2021

      Side Dishes

      Copycat True Food Kitchen Tahini Harissa Cauliflower

      August 23, 2021

      Side Dishes

      Gluten-Free, Vegan Green Bean Casserole

      November 10, 2020

      Side Dishes

      Browned Butter Bourbon Skillet Sweet Potatoes

      October 29, 2020

      Side Dishes

      Green Bean Potato Salad

      August 17, 2020

      Smoothies + Smoothie Bowls

      Blueberry Spinach Spirulina Smoothie

      May 20, 2022

      Smoothies + Smoothie Bowls

      Anti-Inflammatory Vegan Green Smoothie

      February 25, 2022

      Smoothies + Smoothie Bowls

      Cookie Monster Smoothie Bowl

      April 3, 2021

      Smoothies + Smoothie Bowls

      Vegan Pumpkin Pie Smoothie Bowl

      October 12, 2020

      Smoothies + Smoothie Bowls

      Peanut Butter Banana Dalgona Smoothie

      April 15, 2020

      Smoothies + Smoothie Bowls

      Strawberry Banana Sundae Smoothie Bowls

      January 25, 2019

      Snacks & Appetizers

      Crispy Quinoa Cacao Cookies (No-Bake!)

      March 28, 2022

      Snacks & Appetizers

      Baked Leftover Mashed Potato Croquettes

      February 15, 2022

      Snacks & Appetizers

      Four Seed Homemade Vegan Protein Bars (no-bake)

      January 27, 2022

      Snacks & Appetizers

      Pumpkin BBQ Sauce

      December 9, 2021

      Snacks & Appetizers

      Golden Delicious Cinnamon Applesauce

      November 26, 2021

      Snacks & Appetizers

      Vegan Nacho Cheese Sauce (Nut-Free!)

      October 18, 2021

      Snacks & Appetizers

      Strawberries and Cream Granola Bites

      May 10, 2021

      Snacks & Appetizers

      Carrot Cake Granola Bites

      March 29, 2021

      Soups

      Easy Weeknight Mushroom Pho

      February 10, 2022

      Soups

      Roasted Cauliflower Soup

      January 4, 2022

      Soups

      Roasted Broccoli Potato Tahini Soup

      October 29, 2021

      Soups

      Roasted Butternut Squash Carrot Soup

      October 14, 2021

      Soups

      Roasted Creamy Tomato Carrot Soup

      September 9, 2021

      Soups

      One-Pot Smoked Paprika Corn Chowder

      September 19, 2020

      Soups

      Spinach Artichoke Gnocchi Soup

      January 17, 2019

      Soups

      Curried Butternut Squash + Lentil Soup

      November 26, 2018

  • My Books
    • books and ebooks

      The Beginner’s Guide to Gluten-Free Vegan Baking

      September 16, 2021

      books and ebooks

      7-Day Vegan Challenge eBook

      December 28, 2020

      books and ebooks

      Moon Milk by Gina Fontana

      May 11, 2019

    • The Beginner’s Guide to Gluten-Free Vegan Baking
    • Moon Milk by Gina Fontana
    • 7-Day Vegan Challenge Recipe eBook
  • About
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  • For Food Bloggers
    • Food Blogger Resources

      Foodtography School Review

      November 11, 2021

      Food Blogger Resources

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      December 16, 2020

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