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[slide-anything id="6097"]
DessertSnacks & Appetizers

Superfood Puppy Chow

by Gina Fontana December 13, 2019
written by Gina Fontana December 13, 2019
Jump to Recipe

A traditional sweet treat taken to a whole new superfood level! Rice Chex cereal gets stirred together with peanut butter and dark chocolate then dusted with superfood infused powdered sugar for an easy holiday (or anytime) snack dessert!

easy gluten free dessert recipes

Tis the season for all things jingling, sparkly, and… powdered sugared. Whether you call this sweet treat puppy chow, muddy buddies, reindeer chow, or monkey munch, you’ll be calling this superfood version of the old favorite, yummy- regardless of its name.

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This is a sponsored post written by me on behalf of Suncore Foods. The opinions and text are all mine. The product mentioned in this post was sent to me as a gift to use in this recipe, thank you so much Suncore Foods!

We are big snackers here at my house, especially with all the hustle and bustle that comes along with the holiday season. And although we try to keep the added sugars to a minimum, the perfect time to indulge is around the holidays. We give ourselves “permission” to enjoy sweet treats from time-to-time by choosing to indulge smarter. I feel much better knowing my goodies are boosted with nutritious superfoods, leaving out the artificial dyes. That’s where my friends over at Suncore Foods come in!

Suncore Foods

I wasn’t sure how this Superfood Puppy Chow recipe was going to turn out, you can’t really mess up puppy chow, but I wasn’t sure if the powdered sugar would take on the color of the Suncore Foods Supercolor Powders. You can imagine how delighted I was to see the gorgeous pastel hues.

puppy chow
Vittle Club

If you haven’t made puppy chow, it’s very easy and cheap to make…and the recipe makes pretty large batches, so it’s perfect for the holidays or other parties. Puppy Chow can be nibbled on over a few days too, pretty much making it a go-to party staple.

muddy buddies recipes

In my version of this Superfood Puppy Chow, I decided to make it colorful, because y’all know I love my colorful foods! I’m also a huge advocate for dye-free baking (or non-baking in this case, wink). There’s a vast array of superfoods that act as natural, plant-based food dyes, all of which can be found at Suncore Foods, my favorite!

superfood dye free baking

I selected very specific superfood powders for this recipe. Since I wasn’t going to be mixing the powders with liquid in this Superfood Puppy Chow recipe, I wanted to be sure they would mix in enough with the powdered sugar to take on the color without having to use a ton of it. The Suncore Foods Supercolor Powders that worked best in this Superfood Puppy Chow recipe are Purple Sweet Potato Supercolor Powder, Premium Midori Jade Matcha Supercolor Powder, Fuchsia Hibiscus Supercolor Powder, Aqua Spirulina Supercolor Powder, and Sunglow Goji Berry Supercolor Powder.

Suncore Foods

Now, I know you must be wondering, “does the puppy chow take on the flavor of the Supercolor Powders?”. The answer is yes- for some. The matcha puppy chow definitely tastes like matcha- and if you like matcha, you may want to make a whole batch of just that! The Sunglow Goji Berry also has a slight sweet goji flavor, but it’s fruity so it works. You might pick up a hint of the aqua spirulina, but I think the purple sweet potato and fuchsia hibiscus are pretty neutral tasting. Feel free to adjust the amount of Supercolor powder you use depending on how vibrant you’d like your puppy chow to be.

dessert recipes

So get stirrin’ and shakin’ and be sure to tag me on  Instagram or Facebook if you make this dye-free, Superfood Puppy Chow recipe! Also, check out my Superfood Rainbow Popcorn recipe for another fun way to add a pop of color to a traditional snack! Wishing you a super colorful holiday season!

Continue to Content
puppy chow

Superfood Puppy Chow

Yield: 5 superfood colors
Prep Time: 15 minutes
Cook Time: 5 minutes
Total Time: 20 minutes

A traditional sweet treat taken to a whole new superfood level! Rice Chex cereal gets stirred together with peanut butter and dark chocolate then dusted with superfood-infused powdered sugar for an easy holiday (or anytime) snack dessert!

Ingredients

  • 1 (12-ounce) box Rice Chex cereal
  • 1 1/2 cups dark chocolate chips
  • 3/4 cup creamy peanut butter
  • 6 tablespoons (3/4 stick) unsalted vegan/plant butter
  • 1/4 - 1/2 teaspoon salt
  • 2 1/2 cups powdered sugar, divided
  • 2 teaspoons Suncore Foods Purple Sweet Potato Supercolor Powder
  • 2 teaspoons Suncore Foods Fuchsia Hibiscus Supercolor Powder
  • 1-2 teaspoons Suncore Foods Premium Midori Jade Matcha Supercolor Powder
  • 1 teaspoon Suncore Foods Aqua Blue Spirulina Supercolor Powder
  • 2 teaspoons Suncore Foods Sunglow Goji Berry Supercolor Powder

Instructions

    1. Pour the rice chex cereal into a very large mixing bowl.
    2. In 5 seperate gallon-sized storage bags, add 1/2 cup of powdered sugar and each of the supercolor powders.
    3. Place the dark chocolate chips, peanut butter, butter, and salt in a medium microwave-safe bowl and microwave on high for 1 minute. Stir, then continue microwaving in 15 second intervals, stirring in between each, until almost melted and smooth.
    4. Pour the chocolate peanut butter mixture over the cereal and toss, making sure to coat all the cereal as best as possible without crunching too much of it.
    5. Next, add 2 cups of chocolate coated chex to each gallon bag, and shake vigorously until the cereal is evenly coated. Repeat for all colors. * you may have a little extra cereal, in which case you can choose which color you'd like a little extra of, or even just use regular powdered sugar
    6. Pour all of the colored puppy chow onto a parchment-lined baking sheet and let it cool for about 10 minutes, then store in an airtight container or a clean zip-top bag if not serving immediately.

Notes

* recipe adapted from The Kitchn

** best if consumed within a couple of days, but will keep for about a week

Did you make this recipe?

Tag @healthylittlevittles on Instagram and hashtag it #healthylittlevittles

© Gina Fontana
Category: Dessert

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2 comments

Laurel December 17, 2019 - 7:35 pm

This superfood puppy chow just made all my puppy chow and health loving dreams come true! I can’t wait to make this recipe for my family this Christmas!

Reply
Gina Fontana December 17, 2019 - 8:21 pm

It’s definitely a fun puppy chow recipe! ? Thanks Laurel! ?

Reply

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HEALTHY LITTLE VITTLES is a food blog created by certified health coach and published author, Gina Fontana, that focuses on gluten-free + vegan + plant-based recipes. Here you'll find simple, flavorful meals, many made in 30 minutes or less! All eaters are welcome, there is a little something here for everyone!

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Gina | Healthy Little Vittles
This NAAN BUTTER CAULIFLOWER makes the perfect wee This NAAN BUTTER CAULIFLOWER makes the perfect weeknight Indian-inspired meal! Cauliflower gets baked with a naan breading then tossed in a butter curry sauce and served over rice for the perfect gluten-free, vegan meal!
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Just imagine cauliflower wrapped in naan and then baked in the oven for crispy, bread-y, scrumptiousness! A naan hug, if you will 🤗
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Find the recipe on my blog! Clickable link in bio @healthylittlevittles
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Ingredients
2 flax eggs (2 tablespoons flaxseed meal + 5 tablespoons water)
1 cup Let's Do Organic Green Banana Flour from @edwardandsons
1/2 cup Let's Do Organic Tapioca Starch from @edwardandsons
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon cinnamon
pinch salt
2 bananas, ripe and smashed with a fork
1/2 cup plant milk 
1/2 teaspoon pure vanilla extract
1/2 cup maple syrup
1/4 cup peanut butter/sunflower seed butter (can use other nut butter if desired)

Cream Cheese Icing
1/2 cup vegan cream cheese
1/2 cup vegan butter, softened
2 cups powdered sugar
sprinkles

Preheat your oven to 350 degrees F. Combine the flaxseed meal and water in a small bowl and set aside. In a large bowl, whisk together all the dry ingredients. In a separate bowl, combine the mashed bananas, plant milk, vanilla, maple syrup, nut/seed butter, and flax eggs. Pour the wet ingredients into the dry and stir to combine. Don't over mix. Pour the batter into a greased loaf pan and bake for 50-60 minutes, until a toothpick comes out clean and the top of the bread is nice and golden. To make the icing beat the softened butter and cream cheese together until smooth, then add the powdered sugar a little bit at at time until the frosting forms. Allow the banana bread to cool completely before icing. Store covered on your counter for up to 3 days.
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Recipe is on the blog! Clickable link in bio @healthylittlevittles #healthylittlevittles
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https://www.healthylittlevittles.com/stovetop-vegan-mac-and-cheese/
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GREEN GODDESS PESTO BOWLS: packed with nutrients, GREEN GODDESS PESTO BOWLS: packed with nutrients, made in just 30-minutes, and is so tasty you’ll forget it’s actually good for you! You can certainly modify it to include whatever veggies you’d like. In this version I chose to include:
☆ potatoes
☆ kale
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☆ my favorite pea pesto from @minimalistbaker

Head to the blog for the full recipe! Clickable link in bio @healthylittlevittles
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You guys really loved these when I posted them a l You guys really loved these when I posted them a little while back so I decided to share this BEET HUMMUS HASH BROWN TOAST recipe on my blog! The beet hummus is so delicious topped with sautéed balsamic mushrooms, avocado, vegan parmesan cheese, and fresh microgreens 💗🌱 They make a great appetizer, lunch, dinner or even savory breakfast! Basically they are perfect any time of day. SWIPE to see a closeup! 👉🏻
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BONUS: use @strongrootsusa cauliflower hash browns for extra yum factor 😋
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Clickable link in bio @healthylittlevittles

https://www.healthylittlevittles.com/beet-hummus-hash-brown-toast/
Besides being nature’s candy, poached pears are Besides being nature’s candy, poached pears are super easy to make and look so pretty! Serve with coconut whipped cream, ice cream, or even chocolate sauce. You know what?! Treat yo’self and you just go ahead and enjoy with all the above 😉 This recipe will be in my new book! Who’s excited?! 🥳💗
One of my most popular blog recipes in 2020... and One of my most popular blog recipes in 2020... and I think will continue on in 2021 is this BUTTERNUT SQUASH + SPINACH PASTA! It’s made in under 30 minutes and is so so good 😋 Recipe is on the blog! Clickable link in bio @healthylittlevittles
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https://www.healthylittlevittles.com/butternut-squash-spinach-pasta/
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My blog contains affiliate links, which means I receive a percentage of the sale if you use the link to featured products to make your purchase. This does not change the price of the product. This income directly offsets the cost of web hosting and maintenance so I greatly appreciate your support. Gina is a also a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn fees by advertising and linking to amazon.com

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