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[slide-anything id="6097"]
Lunch & Dinner

Red Curry Vegetable Mei Fun

by Gina Fontana August 30, 2019
written by Gina Fontana August 30, 2019
Jump to Recipe

A delicious gluten-free, vegan Chinese meal made with vegetables and Mei Fun brown rice noodles in a creamy red curry sauce!

easy vegan recipes

This is a sponsored post written by me on behalf of Suncore Foods. The opinions and text are all mine. The Suncore product mentioned in this post was sent to me as a gift to use in this recipe, thank you so much! 

I continue to come back to Asian cuisine, why?! Well for many reasons: it’s different, it’s delicious, it’s loaded with amazing ingredients that I might not otherwise use, it’s healthy, it’s easy, it lends itself to be readily adaptable to gluten-free and vegan cooking… and the list goes on.

easy gluten free recipes

So when I was deciding on what recipe to create I went back and forth with a few different ideas. Should I make a traditional curry? Should I attempt my hand at potstickers? (Totally at the top of my recipe idea list, stay tuned) I headed to my pantry to brainstorm- and lo and behold there was a box of Mei Fun noodles that I bought a little wbile back not having a plan in mind, but sounded, well, fun! So here we are, Red Curry Vegetable Mei Fun!

gluten free vegan recipes

What exactly is Mei Fun? Mei fun is a well known form of thin noodles that have traditionally been made with just rice and water. It has now been developed in other parts of the world to include a wide range of ingredients, but I’m sticking with the traditional brown rice version here. In my world, less is often more.

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Now since we’re having Fun, let’s take a peek at this party in a bowl!
☆ gluten-free Mei Fun noodles
☆ red curry paste
☆ Suncore Foods® Organic Red Turmeric Powder
☆ coconut milk
☆ peas
☆ napa cabbage
☆ carrots
☆ sweet potato
☆ shiitake mushrooms
☆ curry powder

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Ok, hold up- red turmeric powder? Red turmeric comes from red turmeric roots which are grown in rare black soil.  It’s packed with anti-inflammatory, antioxidant, and antibacterial properties and can improve appetite and liver function.* So not only is this a fantastically delicious recipe, it packs some pretty good health benefits too!

curry

This dish comes together in about 30 minutes, and bonus! You can have this cold for lunch the next day as a noodle salad! So head on over to SUNCORE FOODS to get your Organic Red Turmeric Powder and let’s have some Fun! As always I love to see your re-creations of my recipes so be sure to tag me on Instagram or Facebook!

noodle bowls

If you like this recipe, check out my CREAMY GREEN CURRY NOODLE BOWLS
*information take from the Suncore Foods website

Continue to Content
easy gluten free recipes

Red Curry Vegetable Mei Fun

Yield: 4 people

Ingredients

  • 8 oz Mei Fun (Mai Fun) noodles
  • 1 cup unsweetened coconut milk
  • 2 tbsp red curry paste
  • 1/4 tsp red turmeric powder, (Suncore Foods)
  • 1/2 tbsp curry powder
  • pinch salt
  • 1/4 cup liquid aminos/tamari gluten-free soy sauce
  • 1/2 large onion, diced medium
  • 1 sweet potato, peeled, diced, roasted
  • 1 tbsp olive oil
  • 1 tbsp sesame oil
  • 1 cup frozen peas
  • 1/2 cup shredded carrots
  • 4 oz shiitake mushrooms
  • 1/2 small head napa cabbage, diced

Instructions

  1. Preheat your oven to 475 degrees
  2. Place your peeled and diced sweet potato on the baking sheet and drizzle with the tablespoon of olive oil, roast in the oven for about 20-25 minutes until they start to turn slightly brown
  3. While those are roasting, boil a pot of water and cook the mei fun noodles according to package directions. Drain, rinse and set aside
  4. Add your tablespoon of sesame oil to a large wok (or skillet) and saute the diced onion over medium heat until translucent, then add the mushrooms, peas, cabbage, and carrots and saute an additional 5-7 minutes, tossing frequenlty
  5. Once the veggies are soft (but not mushy) set them aside in a bowl and return the wok/skillet to the same burner
  6. Add the coconut milk, red curry paste, red turmeric powder, and liqiud aminos and whisk until smooth and well combined. Let the sauce heat for a few minutes until it starts to slightly bubble
  7. Add the noodles into the wok/skillet with the sauce and toss to combine
  8. Add the rest of the vegetables, including the sweet potatos to the wok, toss and combine
  9. Serve hot!
  10. NOTE: Can be eaten cold for lunch the next day too!

Did you make this recipe?

Tag @healthylittlevittles on Instagram and hashtag it #healthylittlevittles

© Gina Fontana
Cuisine: American / Category: Main Course
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pemf8000 Pro October 22, 2019 - 12:25 pm

Hi there, all the time i used to check website posts here in the
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HEALTHY LITTLE VITTLES is a food blog created by certified health coach and published author, Gina Fontana, that focuses on gluten-free + vegan + plant-based recipes. Here you'll find simple, flavorful meals, many made in 30 minutes or less! All eaters are welcome, there is a little something here for everyone!

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Gina | Healthy Little Vittles
There’s nothing like a classic peanut butter coo There’s nothing like a classic peanut butter cookie. But make it gluten-free, grain-free, vegan and naturally sweetened and add sea salt on top for the perfect salty sweet treat!
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Sorry to tease you... but this recipe will be in my new dessert book, so you’ll have to wait, but promise it’ll be worth it 🧡
GREEN GODDESS PESTO BOWLS: packed with nutrients, GREEN GODDESS PESTO BOWLS: packed with nutrients, made in just 30-minutes, and is so tasty you’ll forget it’s actually good for you! You can certainly modify it to include whatever veggies you’d like. In this version I chose to include:
☆ potatoes
☆ kale
☆ brussels sprouts
☆ crispy chickpeas
☆ toasted pumpkin seeds
☆ my favorite pea pesto from @minimalistbaker

Head to the blog for the full recipe! Clickable link in bio @healthylittlevittles
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https://www.healthylittlevittles.com/green-goddess-pesto-bowls/
You guys really loved these when I posted them a l You guys really loved these when I posted them a little while back so I decided to share this BEET HUMMUS HASH BROWN TOAST recipe on my blog! The beet hummus is so delicious topped with sautéed balsamic mushrooms, avocado, vegan parmesan cheese, and fresh microgreens 💗🌱 They make a great appetizer, lunch, dinner or even savory breakfast! Basically they are perfect any time of day. SWIPE to see a closeup! 👉🏻
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BONUS: use @strongrootsusa cauliflower hash browns for extra yum factor 😋
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Clickable link in bio @healthylittlevittles

https://www.healthylittlevittles.com/beet-hummus-hash-brown-toast/
Besides being nature’s candy, poached pears are Besides being nature’s candy, poached pears are super easy to make and look so pretty! Serve with coconut whipped cream, ice cream, or even chocolate sauce. You know what?! Treat yo’self and you just go ahead and enjoy with all the above 😉 This recipe will be in my new book! Who’s excited?! 🥳💗
One of my most popular blog recipes in 2020... and One of my most popular blog recipes in 2020... and I think will continue on in 2021 is this BUTTERNUT SQUASH + SPINACH PASTA! It’s made in under 30 minutes and is so so good 😋 Recipe is on the blog! Clickable link in bio @healthylittlevittles
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Have you made sushi at home before? It’s really Have you made sushi at home before? It’s really quite simple... it takes a little practice but I know you can do it! I think making more sushi at home could totally be an attainable goal in 2021 🍣🥢 SWIPE to see a video of just how simple this SHIITAKE KALE PLUM SUSHI is to make! 👉🏻🎥 and then head to the blog for the full recipe, clickable link in bio @healthylittlevittles
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Happy New Year! 🥳🎉✨ I have some delicious Happy New Year! 🥳🎉✨ I have some delicious recipes coming this year, both savory and sweet! Like this better-for-you Avocado Chocolate Pie! You’ll have to wait for this one though, it’ll be in my new book! A “new you”in the new year doesn’t have to mean skipping out on things you love, just finding a different way of indulging 😉
TOP POST OF 2020! ✨ you guys have great taste be TOP POST OF 2020! ✨ you guys have great taste because these APPLE BUTTER WHOOPIE PIES are definitely one of my favorite recipes of 2020 as well.
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Happy New Year to you my friends, wishing you many healthy blessings in the new year ❤️🎉
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AFFILIATE DISCLOSURE
My blog contains affiliate links, which means I receive a percentage of the sale if you use the link to featured products to make your purchase. This does not change the price of the product. This income directly offsets the cost of web hosting and maintenance so I greatly appreciate your support. Gina is a also a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn fees by advertising and linking to amazon.com

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