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Healthy Little Vittles
Gluten-Free, Vegan, Plant-Based Recipes
  • Recipes
    • All books and ebooks Breakfast Dessert Drinks Lunch & Dinner Make Your Own… Recipe Roundups Salads Side Dishes Snacks & Appetizers Soups
      Breakfast

      Blueberry Oatmeal French Toast Sticks

      April 10, 2021

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      Lemon Vanilla Biscotti

      April 10, 2021

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      Cookie Monster Smoothie Bowl

      April 3, 2021

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      April 1, 2021

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      Small Batch Grain-Free Blueberry Lemon Pop Tarts

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      December 28, 2020

      Breakfast

      Blueberry Oatmeal French Toast Sticks

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      Blackberry Belgian Waffles

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      April 10, 2021

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      December 14, 2020

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      Purple Passion Blender Juice

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      Orange Sunrise Blender Juice

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      Iced Matcha Dalgona Latte

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      Lunch & Dinner

      Spring Vegetable Skillet Paella

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      Vegan Blackberry Pesto Grilled Cheese

      March 26, 2021

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      January 18, 2021

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      November 30, 2020

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      Stovetop Vegan Mac and Cheese

      November 5, 2020

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      September 28, 2020

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      Baked Potato Gnocchi

      September 26, 2020

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      October 1, 2020

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      July 6, 2020

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      June 15, 2020

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      June 11, 2020

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      Purple Passion Blender Juice

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      March 19, 2020

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      Watermelon Roasted Peach and Cobbed Corn Arugula Salad

      September 11, 2020

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      Green Bean Potato Salad

      August 17, 2020

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      Bourbon Cherry Kale Salad with Almond Oat Granola

      July 27, 2020

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      Creamy Grilled Romaine Salad

      March 19, 2020

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      Walnut Pear Sweet Potato Mason Jar Salads

      August 9, 2019

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      Spring Detox Mason Jar Salads

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      Kaniwa Pear Salad

      March 10, 2019

      Salads

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      November 1, 2018

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      Gluten-Free, Vegan Green Bean Casserole

      November 10, 2020

      Side Dishes

      Browned Butter Bourbon Skillet Sweet Potatoes

      October 29, 2020

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      Green Bean Potato Salad

      August 17, 2020

      Side Dishes

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      July 14, 2020

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      Creamy Dirty Mashed Potatoes

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      March 19, 2020

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      Cornbread Stuffing

      November 23, 2019

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      March 29, 2021

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      May 4, 2018

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[slide-anything id="6097"]
Dessert

Peanut Butter Banana Splits

by Gina Fontana August 20, 2018
written by Gina Fontana August 20, 2018
Jump to Recipe

This is a sponsored post written by me on behalf of perfectlyfree®. The opinions and text are all mine. The perfectlyfree® frozen treats mentioned in this post were sent to me as a gift from perfectlyfree® to use in this recipe, thank you so much!

easy vegan dessert recipes

When I’m looking for a quick and easy dessert, my go-to has always been these Peanut Butter Banana Splits. For one, they are just so delicious- I mean, who doesn’t like a good banana split?! And two, these banana splits come together lickety-split… like 20 minutes max (even quicker if you don’t want to wait for the chocolate shell to harden).

banana split recipes

Until recently, I totally forgot about these. My hubby and I used to eat them all.the.dang.time. So when I remembered that I had some of my perfectlyfree® frozen bites in the freezer that would make the best addition to my old favorite dessert, I was all in. And it just so happens that they were the best addition 😉

healthy dessert recipes

Let’s take a closer look at the deliciously sweet dairy-free layers in these Peanut Butter Banana Splits, shall we?

☆ banana

☆ peanut butter chocolate shell

☆ coconut whipped topping

☆ strawberries

☆ my new favorite allergy friendly frozen bites from perfectlyfree®

☆ and don’t forget the cherry on top!

healthy vegan desserts

Vittle Club

[yikes-mailchimp form=”1″]

Perfectlyfree® has totally been my summer crush. If you read my Chocolate Chip Waffle Ice Cream Sandwich blog post, you’ll know why, but in short, they are free from the 8 most common food allergens, which includes dairy, peanuts, tree nuts* (contains coconut), soy, egg, wheat, fish, and shellfish.  Their products are also free from lactose, gluten, artificial preservatives, flavors, and colors! They are certified gluten-free, vegan and non-GMO. Pretty awesome, don’t you think?!

Their ice cream could certainly work well in these banana splits too, but I thought the frozen bites were so fun, not to mention the flavors are the dreamiest addition. I happened to use all of them (hey- go big or go home!). You can check out their amazing frozen bites, frozen pints, and fruit bites on their website. I’m so grateful for perfectlyfree® because they make it possible to still enjoy my childhood (and adult- let’s be serious) favorites without worrying about feeling sick. See, I don’t believe we have to give up the foods we love, we just have to find a way of reinventing them, and perfectlyfree® makes that possible for so many of my favs. I think these Peanut Butter Banana Splits are going to be your new (old) fav too, so enjoy!

chocolate dessert recipes

Continue to Content

Peanut Butter Banana Splits

Yield: 3 banana splits
Prep Time: 20 minutes
Total Time: 20 minutes

Ingredients

  • 3 bananas
  • perfectlyfree® frozen bites, (flavor of your choice)
  • 1 tbsp coconut oil
  • 1/2 cup chocolate chips
  • 2 tbsp peanut butter
  • fresh strawberries
  • non-dairy whipped topping, ( I used So Delicious Coconut Whipped Topping)
  • maraschino cherries, (opt)

Instructions

  1. In a glass measuring cup, melt the chocolate chips, peanut butter, and coconut oil for about 45 seconds to a minute
  2. **NOTE: it may not look melted, but give it a stir and if it is, no need to microwave longer. If it's not melted completely, add back into the microwave for 5 second increments
  3. Peel and slice your banana and add the banana to 3 seperate glasses or bowls (1 banana per glass/bowl)
  4. Next, pour the chocolate sauce evenly over top of the bananas in each of the glasses/bowls leaving just a little bit for pouring over top (if desired)
  5. Place the glasses/bowls into the fridge to harden the chocolate shell (if desired) for about 15 minutes
  6. While you're waiting, slice your strawberries
  7. Take your glasses/bowls out of the freezer and top with sliced strawberries, perfectlyfree® frozen bites, non-dairy whipped topping, and top with a marachino cherry (optional) and additional chocolate sauce!
  8. **NOTE: if you need to re-melt the peanut butter chocolate mixture, just add in the microwave for 10-15 seconds

Did you make this recipe?

Tag @healthylittlevittles on Instagram and hashtag it #healthylittlevittles

© Gina Fontana
Cuisine: American / Category: Dessert
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HEALTHY LITTLE VITTLES is a food blog created by certified health coach and published author, Gina Fontana, that focuses on gluten-free + vegan + plant-based recipes. Here you'll find simple, flavorful meals, many made in 30 minutes or less! All eaters are welcome, there is a little something here for everyone!

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Gina | Healthy Little Vittles
This ROASTED STRAWBERRY RICOTTA TOAST recipe is su This ROASTED STRAWBERRY RICOTTA TOAST recipe is super simple to make, but it’s the fool-all-your-friends-into-thinking-you-spent-hours-in-the-kitchen kinda recipe 😉
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And speaking of friends, if you feel like sharing, you could serve this to guests at brunch or serve it as an hors d’oeuvres for your next shower, party, get-together. Simply blend the ricotta ingredients, roast the strawberries for 20 minutes, toast your toast, slather, top, garnish, drizzle.
.
It almost looks too dang pretty to eat, but my family certainly didn’t have any issues scarfing it down, haha. ❤️🍓
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Recipe on the blog! Clickable link in bio @healthylittlevittles
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https://www.healthylittlevittles.com/roasted-strawberry-ricotta-toast/
Can you believe this is the very first biscotti re Can you believe this is the very first biscotti recipe on my blog?! *Gasp 😮 My Italian grandparents would be ashamed, lol. These LEMON VANILLA BISCOTTI are bursting with flavor, are really easy to make, and make the perfect lemon-flavored dessert. 🍋 
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This deliciously easy Italian cookie recipe made gluten-free and vegan was a challenge to get the right batter texture and consistency, but I finally nailed it and now that I figured out the hard part, all you have to do is follow the recipe and you can make them now too. 💛😉
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Recipe is on the blog! Clickable link in bio @healthylittlevittles
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Shot for @cuisinart
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https://www.healthylittlevittles.com/lemon-vanilla-biscotti/
Weekend brunching?! Try these BLUEBERRY OATMEAL FR Weekend brunching?! Try these BLUEBERRY OATMEAL FRENCH TOAST STICKS! 🫐 #ad 
.
Ahh… french toast sticks… what a nostalgic breakfast from my childhood. The modern day me longs for these kinds of sweet indulgent breakfast recipes, so I decided to team up with @bobsredmill to create a gluten-free, vegan, naturally sweetened, high-fiber version of a favorite growing up while still bringing all the comfort brekkie feels. 
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You’ll start by combining Gluten Free Organic Old Fashioned Rolled Oats @bobsredmill Bob’s with fresh blueberries, cinnamon, cardamom, chia seeds, plant milk, maple syrup, banana, vanilla, and nut/seed butter then baking it in the oven for about 30 minutes. Cool the baked oatmeal and then slice into sticks and cook in a skillet with some vegan butter until the outsides are golden and crispy! 😋 and of course dunk in maple syrup!
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The American is so deficient in fiber so I’ve been trying to be more intentional about including higher fiber foods into my diet whenever I can, and @bobsredmill high quality oats are rich in fiber and of course gluten-free and organic!
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Recipe is now on the blog! Clickable link in bio @healthylittlevittles SWIPE for some sizzling cooking action! 👉🏻
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https://www.healthylittlevittles.com/blueberry-oatmeal-french-toast-sticks/
This NAAN BUTTER CAULIFLOWER makes the perfect wee This NAAN BUTTER CAULIFLOWER makes the perfect weeknight Indian-inspired meal! Cauliflower gets baked with a naan breading then tossed in a butter curry sauce and served over rice for the perfect gluten-free, vegan meal!
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These are some of my favorite photos I’ve taken too! 💙🧡
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Recipe is on the blog, clickable link in bio @healthylittlevittles
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https://www.healthylittlevittles.com/naan-butter-cauliflower/
I have another flavor idea for this quick + easy s I have another flavor idea for this quick + easy snack! I may attempt to make them today... my kids are being quite whiney and needy this morning so hopefully the yummy snack will cheer them up🤞🏻❤️ in the meantime you can find these CARROT CAKE GRANOLA BITES on the blog! Clickable link in bio @healthylittlevittles
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Shot for @nobleoatgranola
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https://www.healthylittlevittles.com/carrot-cake-granola-bites/
🎉 I’m so excited to share the cover of my new 🎉 I’m so excited to share the cover of my new book being released in December!!! 💗🧁
.
This book contains 60 gluten-free, vegan desserts- all with accompanying photography! I’m so very excited and grateful for this project and for @pagestreetpublishing helping me bring this book to life! Stay tuned for more updates as we enter into publication! 🙏🏻
Just POPin’ into your Monday 😉❤️ Hope you Just POPin’ into your Monday 😉❤️ Hope you have a great day!
.
GRAIN-FREE RASPBERRY PIE POPS on the blog! Clickable link in bio @healthylittlevittles
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https://www.healthylittlevittles.com/grain-free-raspberry-pie-pops/
These MINI EVERYTHING BAGELS are currently trendin These MINI EVERYTHING BAGELS are currently trending on the @healthylittlevittles blog! Thanks for the share @ellefr magazine 💗🤗🙏🏻
They are:
☆ gluten-free
☆ grain-free
☆ egg-free
☆ dairy-free
☆ yeast-free
.
Clickable recipe link in bio @healthylittlevittles
.
https://www.healthylittlevittles.com/mini-everything-bagels/
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My blog contains affiliate links, which means I receive a percentage of the sale if you use the link to featured products to make your purchase. This does not change the price of the product. This income directly offsets the cost of web hosting and maintenance so I greatly appreciate your support. Gina is a also a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn fees by advertising and linking to amazon.com

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