Recipes
- All Breakfast Dessert Drinks Lunch & Dinner Make Your Own… Recipe Roundups Salads Side Dishes Snacks & Appetizers Soups
  
  Dessert
  
  Matcha Cookie Dough Cups
  
  April 6, 2020
  
  Drinks
  
  Blender Green Juice
  
  April 5, 2020
  
  Breakfast
  
  Iced Matcha Dalgona Latte
  
  April 3, 2020
  
  Lunch & Dinner
  
  Swedish Meatballs
  
  April 2, 2020
  
  Lunch & Dinner
  
  Easy Vegan Alfredo Sauce
  
  April 1, 2020
  
  Dessert
  
  White Chocolate Peanut Butter Eggs
  
  March 31, 2020
  
  Side Dishes
  
  Creamy Dirty Mashed Potatoes
  
  March 29, 2020
  
  Breakfast
  
  Chocolate Chip Banana Bread
  
  March 27, 2020
  
  Breakfast
  
  Iced Matcha Dalgona Latte
  
  April 3, 2020
  
  Breakfast
  
  Chocolate Chip Banana Bread
  
  March 27, 2020
  
  Breakfast
  
  Cookie Monster Smoothie Bowl
  
  March 19, 2020
  
  Breakfast
  
  “Snickers” Cinnamon Rolls
  
  March 9, 2020
  
  Breakfast
  
  Matcha Latte
  
  February 26, 2020
  
  Breakfast
  
  Raw Chocolate Chip Cookie Dough Brownie Rolls
  
  February 24, 2020
  
  Breakfast
  
  Matcha Kiwi Nice Cream Bowls
  
  February 10, 2020
  
  Breakfast
  
  Vanilla Bean Custard Tart with Roasted Strawberries
  
  February 6, 2020
  
  Dessert
  
  Matcha Cookie Dough Cups
  
  April 6, 2020
  
  Dessert
  
  White Chocolate Peanut Butter Eggs
  
  March 31, 2020
  
  Dessert
  
  Matcha Manuka Chia Popsicles
  
  March 17, 2020
  
  Dessert
  
  “Snickers” Cinnamon Rolls
  
  March 9, 2020
  
  Dessert
  
  Raw Chocolate Chip Cookie Dough Brownie Rolls
  
  February 24, 2020
  
  Dessert
  
  Matcha Kiwi Nice Cream Bowls
  
  February 10, 2020
  
  Dessert
  
  Vanilla Bean Custard Tart with Roasted Strawberries
  
  February 6, 2020
  
  Dessert
  
  “Twix” Tart
  
  January 10, 2020
  
  Drinks
  
  Blender Green Juice
  
  April 5, 2020
  
  Drinks
  
  Iced Matcha Dalgona Latte
  
  April 3, 2020
  
  Drinks
  
  Matcha Latte
  
  February 26, 2020
  
  Drinks
  
  Vegan Italian Cream Sodas
  
  February 16, 2019
  
  Drinks
  
  Superfood “Coffee”
  
  October 22, 2018
  
  Drinks
  
  Mango Lavender Lemonade
  
  June 21, 2018
  
  Drinks
  
  Pink Pitaya Moon Milk
  
  March 27, 2018
  
  Drinks
  
  Mango Matcha Shakes
  
  January 23, 2018
  
  Lunch & Dinner
  
  Swedish Meatballs
  
  April 2, 2020
  
  Lunch & Dinner
  
  Easy Vegan Alfredo Sauce
  
  April 1, 2020
  
  Lunch & Dinner
  
  Vegan Meatball Pizza
  
  March 23, 2020
  
  Lunch & Dinner
  
  Creamy Grilled Romaine Salad
  
  March 19, 2020
  
  Lunch & Dinner
  
  Seedy Pesto Zucchini Noodles
  
  March 11, 2020
  
  Lunch & Dinner
  
  Vegan Italian Meatballs
  
  March 1, 2020
  
  Lunch & Dinner
  
  Southwestern Cauliflower Rice Bowls
  
  February 17, 2020
  
  Lunch & Dinner
  
  Lentil Stew
  
  January 9, 2020
  
  Make Your Own…
  
  Easy Vegan Alfredo Sauce
  
  April 1, 2020
  
  Make Your Own…
  
  Vegan Italian Meatballs
  
  March 1, 2020
  
  Make Your Own…
  
  Vegan Parmesan Cheese (Nut-Free!)
  
  February 27, 2020
  
  Recipe Roundups
  
  25 Plant-Based, Gluten-Free, Vegan Recipe Roundup
  
  March 19, 2020
  
  Salads
  
  Creamy Grilled Romaine Salad
  
  March 19, 2020
  
  Salads
  
  Walnut Pear Sweet Potato Mason Jar Salads
  
  August 9, 2019
  
  Salads
  
  Spring Detox Mason Jar Salads
  
  April 6, 2019
  
  Salads
  
  Kaniwa Pear Salad
  
  March 10, 2019
  
  Salads
  
  Brussels + Roasted Cauliflower Grapefruit Salad
  
  November 1, 2018
  
  Salads
  
  Roasted Acorn Squash + Pear Arugula Salad
  
  October 15, 2018
  
  Salads
  
  3-Leaf Curried Kale Salad
  
  April 9, 2018
  
  Salads
  
  Shredded Brussels + Kale Salad with Rhubarb +…
  
  January 26, 2018
  
  Side Dishes
  
  Creamy Dirty Mashed Potatoes
  
  March 29, 2020
  
  Side Dishes
  
  Creamy Grilled Romaine Salad
  
  March 19, 2020
  
  Side Dishes
  
  Cornbread Stuffing
  
  November 23, 2019
  
  Side Dishes
  
  Walnut Pear Sweet Potato Mason Jar Salads
  
  August 9, 2019
  
  Side Dishes
  
  BBQ Tofu Skewers
  
  March 15, 2019
  
  Side Dishes
  
  Savory Shortbread Herb Biscuits
  
  November 30, 2018
  
  Side Dishes
  
  Roasted Carrot Hummus
  
  November 19, 2018
  
  Side Dishes
  
  Cherry Apple Stuffing
  
  November 13, 2018
  
  Snacks & Appetizers
  
  Matcha Manuka Chia Popsicles
  
  March 17, 2020
  
  Snacks & Appetizers
  
  Vegan Italian Meatballs
  
  March 1, 2020
  
  Snacks & Appetizers
  
  Superfood Puppy Chow
  
  December 13, 2019
  
  Snacks & Appetizers
  
  Dessert Charcuterie Board
  
  November 29, 2019
  
  Snacks & Appetizers
  
  Autumn Charcuterie Board
  
  November 4, 2019
  
  Snacks & Appetizers
  
  Superfood Rainbow Popcorn
  
  October 25, 2019
  
  Snacks & Appetizers
  
  Rose Apple Amaranth Bars
  
  July 17, 2019
  
  Snacks & Appetizers
  
  Protein Almond Butter Cups with Strawberry Chia Jam
  
  June 21, 2019
  
  Soups
  
  Spinach Artichoke Gnocchi Soup
  
  January 17, 2019
  
  Soups
  
  Curried Butternut Squash + Lentil Soup
  
  November 26, 2018
  
  Soups
  
  Slow Cooker Broccoli “Cheese” Soup
  
  October 3, 2018
  
  Soups
  
  Slow Cooker Lasagna Soup
  
  September 12, 2018
  
  Soups
  
  Baby Bok Choy + Shiitake Red Curry Soup
  
  May 4, 2018
  
  Soups
  
  Creamy Pumpkin Soup with Crispy Chickpeas + Pomegranate…
  
  October 7, 2017
  
  Soups
  
  Miso Tahini Ramen Noodle Bowls
  
  September 30, 2017
  
  Soups
  
  Wild Rice + Mushroom + Tarragon Soup with…
  
  September 6, 2017
Healthy Living
My Book
Work With Me
Shop

Recipes
- All Breakfast Dessert Drinks Lunch & Dinner Make Your Own… Recipe Roundups Salads Side Dishes Snacks & Appetizers Soups
  
  Dessert
  
  Matcha Cookie Dough Cups
  
  April 6, 2020
  
  Drinks
  
  Blender Green Juice
  
  April 5, 2020
  
  Breakfast
  
  Iced Matcha Dalgona Latte
  
  April 3, 2020
  
  Lunch & Dinner
  
  Swedish Meatballs
  
  April 2, 2020
  
  Lunch & Dinner
  
  Easy Vegan Alfredo Sauce
  
  April 1, 2020
  
  Dessert
  
  White Chocolate Peanut Butter Eggs
  
  March 31, 2020
  
  Side Dishes
  
  Creamy Dirty Mashed Potatoes
  
  March 29, 2020
  
  Breakfast
  
  Chocolate Chip Banana Bread
  
  March 27, 2020
  
  Breakfast
  
  Iced Matcha Dalgona Latte
  
  April 3, 2020
  
  Breakfast
  
  Chocolate Chip Banana Bread
  
  March 27, 2020
  
  Breakfast
  
  Cookie Monster Smoothie Bowl
  
  March 19, 2020
  
  Breakfast
  
  “Snickers” Cinnamon Rolls
  
  March 9, 2020
  
  Breakfast
  
  Matcha Latte
  
  February 26, 2020
  
  Breakfast
  
  Raw Chocolate Chip Cookie Dough Brownie Rolls
  
  February 24, 2020
  
  Breakfast
  
  Matcha Kiwi Nice Cream Bowls
  
  February 10, 2020
  
  Breakfast
  
  Vanilla Bean Custard Tart with Roasted Strawberries
  
  February 6, 2020
  
  Dessert
  
  Matcha Cookie Dough Cups
  
  April 6, 2020
  
  Dessert
  
  White Chocolate Peanut Butter Eggs
  
  March 31, 2020
  
  Dessert
  
  Matcha Manuka Chia Popsicles
  
  March 17, 2020
  
  Dessert
  
  “Snickers” Cinnamon Rolls
  
  March 9, 2020
  
  Dessert
  
  Raw Chocolate Chip Cookie Dough Brownie Rolls
  
  February 24, 2020
  
  Dessert
  
  Matcha Kiwi Nice Cream Bowls
  
  February 10, 2020
  
  Dessert
  
  Vanilla Bean Custard Tart with Roasted Strawberries
  
  February 6, 2020
  
  Dessert
  
  “Twix” Tart
  
  January 10, 2020
  
  Drinks
  
  Blender Green Juice
  
  April 5, 2020
  
  Drinks
  
  Iced Matcha Dalgona Latte
  
  April 3, 2020
  
  Drinks
  
  Matcha Latte
  
  February 26, 2020
  
  Drinks
  
  Vegan Italian Cream Sodas
  
  February 16, 2019
  
  Drinks
  
  Superfood “Coffee”
  
  October 22, 2018
  
  Drinks
  
  Mango Lavender Lemonade
  
  June 21, 2018
  
  Drinks
  
  Pink Pitaya Moon Milk
  
  March 27, 2018
  
  Drinks
  
  Mango Matcha Shakes
  
  January 23, 2018
  
  Lunch & Dinner
  
  Swedish Meatballs
  
  April 2, 2020
  
  Lunch & Dinner
  
  Easy Vegan Alfredo Sauce
  
  April 1, 2020
  
  Lunch & Dinner
  
  Vegan Meatball Pizza
  
  March 23, 2020
  
  Lunch & Dinner
  
  Creamy Grilled Romaine Salad
  
  March 19, 2020
  
  Lunch & Dinner
  
  Seedy Pesto Zucchini Noodles
  
  March 11, 2020
  
  Lunch & Dinner
  
  Vegan Italian Meatballs
  
  March 1, 2020
  
  Lunch & Dinner
  
  Southwestern Cauliflower Rice Bowls
  
  February 17, 2020
  
  Lunch & Dinner
  
  Lentil Stew
  
  January 9, 2020
  
  Make Your Own…
  
  Easy Vegan Alfredo Sauce
  
  April 1, 2020
  
  Make Your Own…
  
  Vegan Italian Meatballs
  
  March 1, 2020
  
  Make Your Own…
  
  Vegan Parmesan Cheese (Nut-Free!)
  
  February 27, 2020
  
  Recipe Roundups
  
  25 Plant-Based, Gluten-Free, Vegan Recipe Roundup
  
  March 19, 2020
  
  Salads
  
  Creamy Grilled Romaine Salad
  
  March 19, 2020
  
  Salads
  
  Walnut Pear Sweet Potato Mason Jar Salads
  
  August 9, 2019
  
  Salads
  
  Spring Detox Mason Jar Salads
  
  April 6, 2019
  
  Salads
  
  Kaniwa Pear Salad
  
  March 10, 2019
  
  Salads
  
  Brussels + Roasted Cauliflower Grapefruit Salad
  
  November 1, 2018
  
  Salads
  
  Roasted Acorn Squash + Pear Arugula Salad
  
  October 15, 2018
  
  Salads
  
  3-Leaf Curried Kale Salad
  
  April 9, 2018
  
  Salads
  
  Shredded Brussels + Kale Salad with Rhubarb +…
  
  January 26, 2018
  
  Side Dishes
  
  Creamy Dirty Mashed Potatoes
  
  March 29, 2020
  
  Side Dishes
  
  Creamy Grilled Romaine Salad
  
  March 19, 2020
  
  Side Dishes
  
  Cornbread Stuffing
  
  November 23, 2019
  
  Side Dishes
  
  Walnut Pear Sweet Potato Mason Jar Salads
  
  August 9, 2019
  
  Side Dishes
  
  BBQ Tofu Skewers
  
  March 15, 2019
  
  Side Dishes
  
  Savory Shortbread Herb Biscuits
  
  November 30, 2018
  
  Side Dishes
  
  Roasted Carrot Hummus
  
  November 19, 2018
  
  Side Dishes
  
  Cherry Apple Stuffing
  
  November 13, 2018
  
  Snacks & Appetizers
  
  Matcha Manuka Chia Popsicles
  
  March 17, 2020
  
  Snacks & Appetizers
  
  Vegan Italian Meatballs
  
  March 1, 2020
  
  Snacks & Appetizers
  
  Superfood Puppy Chow
  
  December 13, 2019
  
  Snacks & Appetizers
  
  Dessert Charcuterie Board
  
  November 29, 2019
  
  Snacks & Appetizers
  
  Autumn Charcuterie Board
  
  November 4, 2019
  
  Snacks & Appetizers
  
  Superfood Rainbow Popcorn
  
  October 25, 2019
  
  Snacks & Appetizers
  
  Rose Apple Amaranth Bars
  
  July 17, 2019
  
  Snacks & Appetizers
  
  Protein Almond Butter Cups with Strawberry Chia Jam
  
  June 21, 2019
  
  Soups
  
  Spinach Artichoke Gnocchi Soup
  
  January 17, 2019
  
  Soups
  
  Curried Butternut Squash + Lentil Soup
  
  November 26, 2018
  
  Soups
  
  Slow Cooker Broccoli “Cheese” Soup
  
  October 3, 2018
  
  Soups
  
  Slow Cooker Lasagna Soup
  
  September 12, 2018
  
  Soups
  
  Baby Bok Choy + Shiitake Red Curry Soup
  
  May 4, 2018
  
  Soups
  
  Creamy Pumpkin Soup with Crispy Chickpeas + Pomegranate…
  
  October 7, 2017
  
  Soups
  
  Miso Tahini Ramen Noodle Bowls
  
  September 30, 2017
  
  Soups
  
  Wild Rice + Mushroom + Tarragon Soup with…
  
  September 6, 2017
Healthy Living
My Book
Work With Me
Shop

Contact

by Gina Fontana May 12, 2017

I would love to hear from you! Please fill out the form below and I will get back to you in a jiffy! (and not the peanut butter kind) *wink

Your Name (required)

Your Email (required)

Subject

Your Message

Share

Facebook Twitter Google +Pinterest

Search

HEALTHY LITTLE VITTLES is a food blog created by certified health coach and published author, Gina Fontana, that focuses on gluten-free + vegan + plant-based recipes. Here you'll find simple, flavorful meals, many made in 30 minutes or less! All eaters are welcome, there is a little something here for everyone!

Moon Milk

Now available in Target, Barnes & Noble, Amazon, and more!

Watch the Video

Subscribe

Subscribe to my newsletter and get a FREE eBook!

First Name Email Address

Instagram

healthylittlevittles

⭐️ GIVEAWAY! ⭐️ #sponsored Where are all m

⭐️ GIVEAWAY! ⭐️
#sponsored Where are all my snackers at? We are BIG snackers at my house and one of my favorite ways to snack is to create a charcuterie board with all of our favorite healthy snacks. This board features a lot of yummy goodies, including my favorite @NairnsUSA flatbread crackers! I love @NairnsUSA because they are made with minimal ingredients and, contain no artificial colors or preservatives, and are gluten-free- not to mention they taste amazing! Here's what I've paired my Nairn's Rosemary & Sea Salt and Caramelized Onion Flatbread Crackers with:
- grapes
- carrots
- olives
- dried apricots
- pistachios
- raw almonds
- pecans
- pineapple
- blueberries
- broccoli
- cauliflower
- strawberries
- roasted chickpeas
- kiwi berries
- coconut chips
- raspberries
- vegan cheese
- cucumber
- dark chocolate

Simply pile it on and snack away! Wine optional but highly recommended 😉
.
One lucky winner will receive:
- 1 box gluten-free Caramelized Onion Flatbread
- 1 box gluten-free Rosemary & Sea Salt Flatbread
- 1 box Original gluten-free Gluten Free Grahams
- 1 box gluten-free Stem Ginger Gluten Free Grahams
- 1 box gluten-free Chocolate Chip Gluten Free Grahams

Here's how to enter:
1. FOLLOW @NairnsUSA and @HealthyLittleVittles
2. LIKE this photo
3. TAG a friend you'd love to snack on this charcuterie board with!
.
Good Luck and Happy Snacking!
.
Open to U.S. Residents only. Giveaway will run for 1 week. Winner will be notified via DM.

Let me start by saying, I hope you don’t mind me

Let me start by saying, I hope you don’t mind me celebrating a little bit, I know times are hard right now, I don’t want to come across as insensitive to so many people suffering right now, so just know I am thinking of you! ❤️
.
BUT this morning I woke up and randomly decided to check out reviews on my book. I always get nervous, because I truly want people to love it (everything I do). So I apprehensively googled “Moon Milk book” and I discovered that @anthropologie is now selling it!! I had no idea. I’m soooo excited! 😊 I love Anthropologie so much and am SO GRATEFUL 💗🙏🏻🎉 (also discovered it has great reviews so far and I’m so happy people are loving it). It was a lot of work developing the recipes, doing all my own photography and writing the content (not to mention giving birth to my second child right in the middle of it all)! 😅 I am proud of myself, but I know God gave me the strength, motivation, inspiration, and vision to make it come to life. 🙏🏻💗
.
Thank you @anthropologie for making my day today ☺️ #myanthropologie #anthroliving @anthroliving #moonmilk #book #healthylittlevittles
.
Head to my blog to read more about my book! Clickable link in bio.
.
@healthylittlevittles
.
https://www.healthylittlevittles.com/moon-milk-by-gina-fontana/

Treat yourself with this single-serve CHOCOLATE CH

Treat yourself with this single-serve CHOCOLATE CHIA PUDDING #sponsored by @lilys_sweets ❤️ With no added sugar, just sweetened with stevia and maple syrup, you don’t have to feel guilty about indulging in the whole bowl yourself 😉
.
INGREDIENTS

1 can (1.5 cups) coconut milk
2 tablespoons maple syrup
4 oz @lilys_sweets dark chocolate baking bar
1/3 cup chia seeds
1/4 teaspoon cinnamon
Pinch salt

INSTRUCTIONS

In a saucepan over medium-high heat, warm the coconut milk and @lilys_sweets dark chocolate baking bar, whisking frequently until melted. Add in the maple syrup, cinnamon and salt and heat until it starts to steam but not boil. Place the melted chocolate in a blender then add the chia seeds and blend on low until combined. Repeat this process every few minutes until you obtain a pudding-like consistency. Top with fresh fruit, @lilys_sweets dark chocolate chips and anything else you’d like! Enjoy warm or let it cool to room temperature and devour!❤️ #lilyssweets #LessSugarSweetLife #TreatYourself

🎥 MATCHA COOKIE DOUGH CUPS! If you’re going t

🎥 MATCHA COOKIE DOUGH CUPS!
If you’re going to stuff cookie dough in anything other than straight into your mouth, you should definitely stuff it in in the middle of creamy vegan matcha white chocolate. Sweet and rich, it should be prohibited before lunch time, but I’d be lying if I told you I didn’t pop one of these in my mouth before breakfast 🙊 My rationalization? It’s pretty much a matcha latte and a muffin… Am I persuasive enough here? Haha 😆
☆
I teamed up again with one of my best foodie gal pals Natalie from @feastingonfruit to bring you these matcha cookie dough cups! 💚👯‍♀️ Natalie came up with the super delicious #dairyfree #vegan matcha white chocolate and we paired it with my #glutenfree #grainfree #vegan #naturallysweeteened chocolate chip cookie dough! Like, yummy would be an understatement. 🤤 The full recipe is on the blog! (Clickable link in bio!!)
.
@healthylittlevittles @feastingonfruit #matchamonday #tastemademedoit
.
https://www.healthylittlevittles.com/matcha-cookie-dough-cups/

BLENDER GREEN JUICE is here! No juicer needed (and

BLENDER GREEN JUICE is here! No juicer needed (and thank goodness because I hate cleaning that thing! 😅) I thought this would be a timely recipe for people who love fresh juice but don’t have a juicer or want to buy one right now. 💚
☆
🍏+🥝+🥬+🍍+ 🍋+ celery

Full recipe on the blog! Clickable link in bio @healthylittlevittles
☆
Helpful items: @vitamix blender + @elliesbest nut milk bag (not sponsored). You can use your current blender and even cheesecloth or a thin kitchen towel to make this 🤗 BUT if you purchase a nut milk bag, be sure to use code ‘littlevittles’ at @elliesbest checkout for 10% off!
.
https://www.healthylittlevittles.com/blender-green-juice/

This 6-ingredient EASY VEGAN ALFREDO SAUCE is rich

This 6-ingredient EASY VEGAN ALFREDO SAUCE is rich and creamy and is the closest to “real” alfredo sauce I’ve had yet! No plant-butter is needed, just coconut oil, coconut butter, unsweetened dairy-free yogurt, coconut milk, homemade vegan parmesan cheese, salt and pepper! And the best part is it’s ready for any pasta dish or casserole in just 15 minutes! Also gluten-free and grain-free.👌🏻 Full recipe on the @healthylittlevittles blog! (Clickable link in bio) HAPPY SUNDAY! 💗
.
https://www.healthylittlevittles.com/easy-vegan-alfredo-sauce/

ICED MATCHA DALGONA LATTE Dal-what?! Ya, trust me,

ICED MATCHA DALGONA LATTE Dal-what?! Ya, trust me, I didn’t have a clue what DALGONA was until a few days ago. I think it’s a result of people being bored during #quarantine but Dalgona Coffee is all the craze right now!
☆
If you haven’t been seeing the trend on @instagram or @tiktok and well I guess all over the internet, Dalgona is kinda like a reverse cappuccino: milk on the bottom topped with coffee foam 🤔 Of course curiosity got the better of me and I just had to hop on the #dalgonacoffee train... except I actually didn’t have any instant coffee on hand, and because well, #stayinghome I decided to try something else... MATCHA! 💚
☆
I honestly wasn’t expecting much, but OMG it’s so tasty! 🤯 Amazing what people come up with...
☆
So, how did I whip up my version?! Here’s what you need:
☆ matcha powder
☆ sugar (I used monk fruit sweetener to keep it low sugar but you can use regular sugar)
☆ cream of tartar
AND MY SECRET INGREDIENT:
☆ aquafaba! ✌🏻
HEAD TO MY BLOG for the full recipe (clickable link in bio)
.
@healthylittlevittles
.
Dying to know what you guys think! It only takes 5 minutes 😉 are you on the (matcha) #dalgona train with me?! #healthylittlevittles

CREAMY POLENTA BREAKFAST BOWLS ✨ Quick. Easy. Pa

CREAMY POLENTA BREAKFAST BOWLS ✨ Quick. Easy. Pantry items. Filling. aka perfect 👌🏻
.
Ingredients
• 1/2 cup instant polenta
• 1 can coconut milk
• 1/2 cup unsweetened almond milk
• 1/2 red onion, diced
• 1 medium potato, peeled and diced
salt + pepper, to taste
• 2 cups turnip greens, (I used @naturesgreens )
• 1 avocado
• 4 tbsp olive oil

Tofu Scramble
• 1 block extra firm tofu
• 1/3 cup vegan cheese, (I used vegan mozzarella style cheese)
• 1/2 tsp onion powder
• 1/2 tsp garlic powder
• 1 tsp black salt, (has a more "eggy" flavor, but alternatively you can use regular salt)
• 2 tbsp nutritional yeast
• pinch ground pepper

INSTRUCTIONS
First, peel and dice your potato. Then in a medium non-stick skillet, sautee your potato in 1-2 tablespoons of olive oil. Sprinkle with salt and pepper and toss occasionally until golden brown
Meanwhile, dice your onion. You can add your onion into the same skillet at the potato as the potato is finishing up. Sautee until translucent, then place the potato onion mixture in a bowl and set aside. Next make the tofu scramble. Heat a medium-large skillet over medium heat. Spray with coconut oil and then crumble the tofu with your hands into the skillet
**NOTE: While I don't press all the water out of the tofu, I do squeeze it gently to get some of the water out. Alternatively you can buy tofu that has already been pressed. Add your seasonings and stir. After about 5 minutes of cooking, stir in your cheese and cook an additional 3-5 minutes until the cheese is melted and most of the liquid is "dried up". Stir occasionally. Add more salt +pepper to taste if desired. While the tofu scramble is cooking, make your instant polenta according to package directions replacing the water with coconut oil and almond milk. Finally, add your turnip greens to the skillet with the tofu scramble and sautee a few minutes until it starts to wilt. Then add the potatoes and onion to the same skillet to re-heat. Spoon some polenta in bowls and top with the tofu scramble mixture, and sliced avocado. You may serve with ketchup if desired.
.
@healthylittlevittles
.
https://www.healthylittlevittles.com/creamy-polenta-breakfast-bowls/

Banana bread is taking over the world right now! 🍌🍞... and y’all are LOVING my CHOCOLATE CHIP BANANA BREAD so I thought it deserved another post 🤗 thank you so much for all the #bananabread love 💛 Don’t forget to tag me if you make it!! Happy Friday! OH! And btw it freezes well too, so make a couple and freeze one for later! 🙌🏻
.
@healthylittlevittles #healthylittlevittles
.
https://www.healthylittlevittles.com/chocolate-chip-banana-bread/

Load More... Follow on Instagram

Learn How to Start a Food Blog!

Pinterest

As Seen In…

Become a Health Coach!

Follow me on Instagram

healthylittlevittles View On Instagram

Columbus, Ohio

Treat yourself with this single-serve CHOCOLATE CHIA PUDDING #sponsored by @lilys_sweets ❤️ With no added sugar, just sweetened with stevia and maple syrup, you don’t have to feel guilty about indulging in the whole bowl yourself 😉
.
INGREDIENTS

1 can (1.5 cups) coconut milk
2 tablespoons maple syrup
4 oz @lilys_sweets dark chocolate baking bar
1/3 cup chia seeds
1/4 teaspoon cinnamon
Pinch salt

INSTRUCTIONS

In a saucepan over medium-high heat, warm the coconut milk and @lilys_sweets dark chocolate baking bar, whisking frequently until melted. Add in the maple syrup, cinnamon and salt and heat until it starts to steam but not boil. Place the melted chocolate in a blender then add the chia seeds and blend on low until combined. Repeat this process every few minutes until you obtain a pudding-like consistency. Top with fresh fruit, @lilys_sweets dark chocolate chips and anything else you’d like! Enjoy warm or let it cool to room temperature and devour!❤️ #lilyssweets #LessSugarSweetLife #TreatYourself

healthylittlevittles View On Instagram

Columbus, Ohio

Banana bread is taking over the world right now! 🍌🍞... and y’all are LOVING my CHOCOLATE CHIP BANANA BREAD so I thought it deserved another post 🤗 thank you so much for all the #bananabread love 💛 Don’t forget to tag me if you make it!! Happy Friday! OH! And btw it freezes well too, so make a couple and freeze one for later! 🙌🏻
.
@healthylittlevittles #healthylittlevittles
.
https://www.healthylittlevittles.com/chocolate-chip-banana-bread/

Follow me on Instagram

healthylittlevittles

⭐️ GIVEAWAY! ⭐️ #sponsored Where are all m

⭐️ GIVEAWAY! ⭐️
#sponsored Where are all my snackers at? We are BIG snackers at my house and one of my favorite ways to snack is to create a charcuterie board with all of our favorite healthy snacks. This board features a lot of yummy goodies, including my favorite @NairnsUSA flatbread crackers! I love @NairnsUSA because they are made with minimal ingredients and, contain no artificial colors or preservatives, and are gluten-free- not to mention they taste amazing! Here's what I've paired my Nairn's Rosemary & Sea Salt and Caramelized Onion Flatbread Crackers with:
- grapes
- carrots
- olives
- dried apricots
- pistachios
- raw almonds
- pecans
- pineapple
- blueberries
- broccoli
- cauliflower
- strawberries
- roasted chickpeas
- kiwi berries
- coconut chips
- raspberries
- vegan cheese
- cucumber
- dark chocolate

Simply pile it on and snack away! Wine optional but highly recommended 😉
.
One lucky winner will receive:
- 1 box gluten-free Caramelized Onion Flatbread
- 1 box gluten-free Rosemary & Sea Salt Flatbread
- 1 box Original gluten-free Gluten Free Grahams
- 1 box gluten-free Stem Ginger Gluten Free Grahams
- 1 box gluten-free Chocolate Chip Gluten Free Grahams

Here's how to enter:
1. FOLLOW @NairnsUSA and @HealthyLittleVittles
2. LIKE this photo
3. TAG a friend you'd love to snack on this charcuterie board with!
.
Good Luck and Happy Snacking!
.
Open to U.S. Residents only. Giveaway will run for 1 week. Winner will be notified via DM.

Let me start by saying, I hope you don’t mind me

Let me start by saying, I hope you don’t mind me celebrating a little bit, I know times are hard right now, I don’t want to come across as insensitive to so many people suffering right now, so just know I am thinking of you! ❤️
.
BUT this morning I woke up and randomly decided to check out reviews on my book. I always get nervous, because I truly want people to love it (everything I do). So I apprehensively googled “Moon Milk book” and I discovered that @anthropologie is now selling it!! I had no idea. I’m soooo excited! 😊 I love Anthropologie so much and am SO GRATEFUL 💗🙏🏻🎉 (also discovered it has great reviews so far and I’m so happy people are loving it). It was a lot of work developing the recipes, doing all my own photography and writing the content (not to mention giving birth to my second child right in the middle of it all)! 😅 I am proud of myself, but I know God gave me the strength, motivation, inspiration, and vision to make it come to life. 🙏🏻💗
.
Thank you @anthropologie for making my day today ☺️ #myanthropologie #anthroliving @anthroliving #moonmilk #book #healthylittlevittles
.
Head to my blog to read more about my book! Clickable link in bio.
.
@healthylittlevittles
.
https://www.healthylittlevittles.com/moon-milk-by-gina-fontana/

Treat yourself with this single-serve CHOCOLATE CH

Treat yourself with this single-serve CHOCOLATE CHIA PUDDING #sponsored by @lilys_sweets ❤️ With no added sugar, just sweetened with stevia and maple syrup, you don’t have to feel guilty about indulging in the whole bowl yourself 😉
.
INGREDIENTS

1 can (1.5 cups) coconut milk
2 tablespoons maple syrup
4 oz @lilys_sweets dark chocolate baking bar
1/3 cup chia seeds
1/4 teaspoon cinnamon
Pinch salt

INSTRUCTIONS

In a saucepan over medium-high heat, warm the coconut milk and @lilys_sweets dark chocolate baking bar, whisking frequently until melted. Add in the maple syrup, cinnamon and salt and heat until it starts to steam but not boil. Place the melted chocolate in a blender then add the chia seeds and blend on low until combined. Repeat this process every few minutes until you obtain a pudding-like consistency. Top with fresh fruit, @lilys_sweets dark chocolate chips and anything else you’d like! Enjoy warm or let it cool to room temperature and devour!❤️ #lilyssweets #LessSugarSweetLife #TreatYourself

🎥 MATCHA COOKIE DOUGH CUPS! If you’re going t

🎥 MATCHA COOKIE DOUGH CUPS!
If you’re going to stuff cookie dough in anything other than straight into your mouth, you should definitely stuff it in in the middle of creamy vegan matcha white chocolate. Sweet and rich, it should be prohibited before lunch time, but I’d be lying if I told you I didn’t pop one of these in my mouth before breakfast 🙊 My rationalization? It’s pretty much a matcha latte and a muffin… Am I persuasive enough here? Haha 😆
☆
I teamed up again with one of my best foodie gal pals Natalie from @feastingonfruit to bring you these matcha cookie dough cups! 💚👯‍♀️ Natalie came up with the super delicious #dairyfree #vegan matcha white chocolate and we paired it with my #glutenfree #grainfree #vegan #naturallysweeteened chocolate chip cookie dough! Like, yummy would be an understatement. 🤤 The full recipe is on the blog! (Clickable link in bio!!)
.
@healthylittlevittles @feastingonfruit #matchamonday #tastemademedoit
.
https://www.healthylittlevittles.com/matcha-cookie-dough-cups/

BLENDER GREEN JUICE is here! No juicer needed (and

BLENDER GREEN JUICE is here! No juicer needed (and thank goodness because I hate cleaning that thing! 😅) I thought this would be a timely recipe for people who love fresh juice but don’t have a juicer or want to buy one right now. 💚
☆
🍏+🥝+🥬+🍍+ 🍋+ celery

Full recipe on the blog! Clickable link in bio @healthylittlevittles
☆
Helpful items: @vitamix blender + @elliesbest nut milk bag (not sponsored). You can use your current blender and even cheesecloth or a thin kitchen towel to make this 🤗 BUT if you purchase a nut milk bag, be sure to use code ‘littlevittles’ at @elliesbest checkout for 10% off!
.
https://www.healthylittlevittles.com/blender-green-juice/

This 6-ingredient EASY VEGAN ALFREDO SAUCE is rich

This 6-ingredient EASY VEGAN ALFREDO SAUCE is rich and creamy and is the closest to “real” alfredo sauce I’ve had yet! No plant-butter is needed, just coconut oil, coconut butter, unsweetened dairy-free yogurt, coconut milk, homemade vegan parmesan cheese, salt and pepper! And the best part is it’s ready for any pasta dish or casserole in just 15 minutes! Also gluten-free and grain-free.👌🏻 Full recipe on the @healthylittlevittles blog! (Clickable link in bio) HAPPY SUNDAY! 💗
.
https://www.healthylittlevittles.com/easy-vegan-alfredo-sauce/

ICED MATCHA DALGONA LATTE Dal-what?! Ya, trust me,

ICED MATCHA DALGONA LATTE Dal-what?! Ya, trust me, I didn’t have a clue what DALGONA was until a few days ago. I think it’s a result of people being bored during #quarantine but Dalgona Coffee is all the craze right now!
☆
If you haven’t been seeing the trend on @instagram or @tiktok and well I guess all over the internet, Dalgona is kinda like a reverse cappuccino: milk on the bottom topped with coffee foam 🤔 Of course curiosity got the better of me and I just had to hop on the #dalgonacoffee train... except I actually didn’t have any instant coffee on hand, and because well, #stayinghome I decided to try something else... MATCHA! 💚
☆
I honestly wasn’t expecting much, but OMG it’s so tasty! 🤯 Amazing what people come up with...
☆
So, how did I whip up my version?! Here’s what you need:
☆ matcha powder
☆ sugar (I used monk fruit sweetener to keep it low sugar but you can use regular sugar)
☆ cream of tartar
AND MY SECRET INGREDIENT:
☆ aquafaba! ✌🏻
HEAD TO MY BLOG for the full recipe (clickable link in bio)
.
@healthylittlevittles
.
Dying to know what you guys think! It only takes 5 minutes 😉 are you on the (matcha) #dalgona train with me?! #healthylittlevittles

CREAMY POLENTA BREAKFAST BOWLS ✨ Quick. Easy. Pa

CREAMY POLENTA BREAKFAST BOWLS ✨ Quick. Easy. Pantry items. Filling. aka perfect 👌🏻
.
Ingredients
• 1/2 cup instant polenta
• 1 can coconut milk
• 1/2 cup unsweetened almond milk
• 1/2 red onion, diced
• 1 medium potato, peeled and diced
salt + pepper, to taste
• 2 cups turnip greens, (I used @naturesgreens )
• 1 avocado
• 4 tbsp olive oil

Tofu Scramble
• 1 block extra firm tofu
• 1/3 cup vegan cheese, (I used vegan mozzarella style cheese)
• 1/2 tsp onion powder
• 1/2 tsp garlic powder
• 1 tsp black salt, (has a more "eggy" flavor, but alternatively you can use regular salt)
• 2 tbsp nutritional yeast
• pinch ground pepper

INSTRUCTIONS
First, peel and dice your potato. Then in a medium non-stick skillet, sautee your potato in 1-2 tablespoons of olive oil. Sprinkle with salt and pepper and toss occasionally until golden brown
Meanwhile, dice your onion. You can add your onion into the same skillet at the potato as the potato is finishing up. Sautee until translucent, then place the potato onion mixture in a bowl and set aside. Next make the tofu scramble. Heat a medium-large skillet over medium heat. Spray with coconut oil and then crumble the tofu with your hands into the skillet
**NOTE: While I don't press all the water out of the tofu, I do squeeze it gently to get some of the water out. Alternatively you can buy tofu that has already been pressed. Add your seasonings and stir. After about 5 minutes of cooking, stir in your cheese and cook an additional 3-5 minutes until the cheese is melted and most of the liquid is "dried up". Stir occasionally. Add more salt +pepper to taste if desired. While the tofu scramble is cooking, make your instant polenta according to package directions replacing the water with coconut oil and almond milk. Finally, add your turnip greens to the skillet with the tofu scramble and sautee a few minutes until it starts to wilt. Then add the potatoes and onion to the same skillet to re-heat. Spoon some polenta in bowls and top with the tofu scramble mixture, and sliced avocado. You may serve with ketchup if desired.
.
@healthylittlevittles
.
https://www.healthylittlevittles.com/creamy-polenta-breakfast-bowls/

Banana bread is taking over the world right now! 🍌🍞... and y’all are LOVING my CHOCOLATE CHIP BANANA BREAD so I thought it deserved another post 🤗 thank you so much for all the #bananabread love 💛 Don’t forget to tag me if you make it!! Happy Friday! OH! And btw it freezes well too, so make a couple and freeze one for later! 🙌🏻
.
@healthylittlevittles #healthylittlevittles
.
https://www.healthylittlevittles.com/chocolate-chip-banana-bread/

Load More... Follow on Instagram

Join my Vittle Club

Subscribe to my newsletter and get a FREE eBook!

First Name Email Address

Facebook
Twitter
Instagram
Pinterest
Youtube
Bloglovin
RSS
Get in touch

AFFILIATE DISCLOSURE
My blog contains affiliate links, which means I receive a percentage of the sale if you use the link to featured products to make your purchase. This does not change the price of the product. This income directly offsets the cost of web hosting and maintenance so I greatly appreciate your support. Gina is a also a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn fees by advertising and linking to amazon.com

COPYRIGHT © 2019 REGINA ANN FONTANA, LLC
Privacy Policy