Mango Maple Smoothie Bowl

mango maple smoothie bowl

Well, it must be the hot summer heat… I am craving mango like it’s nobody’s business right now! Either that, or I am longing for a tropical getaway (wink). And not to mention, who doesn’t like a delicious smoothie bowl with only 5 ingredients that takes 5 minutes to make?! My other complete obsession right now is tahini. My hubby and I have noticed that lately we are putting it in everything, on everything… and yes, you guessed it. It makes a guest appearance in this smoothie bowl recipe. Now go get your smooth on and leave me a comment about how much you loved this smoothie bowl!


Mango Maple Smoothie Bowl

Course: Breakfast, Drinks
Cuisine: American
Servings: 1 Smooth Criminal
Prep time: 5 min
Total time: 5 min


  • 1 cup frozen mango chunks
  • 1 frozen banana
  • 2 tbsp maple syrup
  • 1 cup coconut milk (light)
  • 1/4 tsp cardamom


  • 1-2 tbsp tahini (for drizzling)
  • pumpkin seeds
  • unsweetened shredded coconut
  • sunflower seeds

Items from this recipe that can be purchased in my Vittle Shop:

Kevala – Organic Sesami Tahini

Great Tahini for Hummus, Sauces, Dressings and More!
Certified Organic by OCIA International / USDA
Convenient 2 Lb presentation

Additional images:

Product Thumbnail

Price: $8.63

Buy Now

Anthony’s Shredded Coconut (Unsweetened)

Certified USDA Organic Shredded Coconut by CCOF
Batch Tested and Verified Gluten Free
High in Fiber & Protein perfect for Baking

Additional images:

Product Thumbnail

Price: $12.99

Buy Now

Let’s Be Social!

vittle club

Leave a Reply

Your email address will not be published. Fields marked as * are mandatory

This site uses Akismet to reduce spam. Learn how your comment data is processed.

chocolate chip waffle ice cream sandwiches
Lemon Pistachio Date Bites
cherry pie protein nice cream sundaes
Cheesy Tahini Pasta with Brussels Sprouts, Capers, and Pistachios